View Workout (Edward Scioli)
Vibram run
December 26, 2009 (Morning)
Exercise Type: Run
Weather: Second part of workout
Comments:
Ran 3 miles in vibrams
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | 120 | 140 | Hills |