View Workout (Marla Engrahm)
Lonely Run
December 26, 2009 (Morning)
Exercise Type: Run
Comments:
Did neighborhood route moderate but sprinted (relatively) around the Halyburton track 3 times). 8 miles, better catch up, D!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |