View Workout (Casey Arnold)
Solo Ride on Gravel Bike
July 22, 2020 (Night)
Exercise Type: Bike
Weather: warm and windy
Comments:
short ride on Diverge
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Miles | 45:59 | 4:35 / Mile | 122 | 148 | Easy | Specialized |