View Workout (Chase Taylor)
LONG RUN BABY BEAVERS
August 2, 2020 (Morning)
Exercise Type: Run
Comments:
8 miles of rolling pace long run, lots of woods and hills and gravel roads, average pace was around 740?? Faster in the end due to road changing. Nice to run with Colin, Trent, and Ben. Jeff support car. Saw 3 labs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Blue Streaks |