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Shakeout at Masterson
August 4, 2020 (Morning)
Exercise Type: Run
Comments:
743 4 mile shakeout at Masterson ? Ben's watch, humid, wet, cool. Tight from car ride and long run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
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|
Recovery
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Blue Streaks
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