August 4, 2020 (Morning)
Exercise Type: Run
Comments:
Much better run today. Still felt a little sluggish/tired for the first few miles. But in the end it felt pretty good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.48 Miles | 56:48 | 7:35 / Mile | Altra Escalante 2 - muted emotion |