August 4, 2020 (Morning)
Exercise Type: Run
  
  Comments: 
Much better run today. Still felt a little sluggish/tired for the first few miles. But in the end it felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 7.48 Miles | 56:48 | 7:35 / Mile | Altra Escalante 2 - muted emotion |