View Workout (Mitchell Baller)
Run with Nate
August 5, 2020 (Morning)
Exercise Type: Run
Comments:
First couple of miles with Wahner. Nice to get a few in with him.
Went out to north park for the last 5 and felt pretty smooth. Legs are still feeling a little flat. Seems like I can't get enough sleep this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 54:03 | 7:18 / Mile | Altra Escalante 2 - muted emotion |