View Workout (Ari Lewenstein)
Rainy Day
December 26, 2009 (Morning)
Exercise Type: Run
Comments:
new route, realized while out running that my planned route wasn't going to be 40 minutes, so changed to this. Came out perfectly somehow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 35:35 | 7:29 / Mile | 2130's red/black |