View Workout (Carmelo Mannino Mannino)
(Untitled)
December 24, 2009 (Morning)
Exercise Type: Run
Comments:
8 miles paul persuaded me to run 8 miles with him in a monsoon, the wind and rain hurt my skin, ran 51.30 minutes, we ran pretty fast prolly sub 6.30 the whole way cause of the rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |