View Workout (Ken Swettenham)
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Brummeria Route
August 5, 2020 (Morning)
Exercise Type: Run
Comments:
Mainly a walk with a few jogs thrown in for good luck!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Kilometers |
52:00 |
8:40 / Kilometer |
Easy
|
|