View Workout (Mitchell Baller)
Lil carried away
August 6, 2020 (Morning)
Exercise Type: Run
Comments:
Might be getting a little carried away with mileage here. Need to keep things under control and keep this week at 50 miles.
Felt good again though. Couple pick ups with Tony near the end.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.73 Miles | 59:47 | 7:44 / Mile | 164 | Altra Escalante 2 - muted emotion |