
December 26, 2009 (Morning)
Exercise Type: Run
Comments:
First day back after being sick. Felt pretty good and strong the first mile, but tired towards the end. Overall good run though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.83 Miles | 36:16 | 7:30 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |