View Workout (Chase Taylor)
Friday 5
August 7, 2020 (Night)
Exercise Type: Run
Comments:
5.5 at Masterson at night, probably would have run more but it got too dark, was hoping to beat the weather but it was still Kentucky in August. 5 at 723, .5 cooldown at 748.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Blue Streaks | ||
| 0.5 Miles | Cooldown | Blue Streaks |