View Workout (Victoria Barquin)
Developmental Meet
December 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Today was our first meet against North, South, Ewing, Hopewell, and i think one other team. It was a developmental meet and i tried out some events that i haven't really run before, like the 800 and the 400.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 9:41 | |||
| 1.0 Miles | 6:08 | 6:08 / Mile | ||
| 800.0 Meters | 2:24 | 4:49 / Mile | ||
| 400.0 Meters | 1:09 | 4:37 / Mile |