August 8, 2020 (Morning)
Exercise Type: Run
Comments:
Nice lil romp through forest hills to round out 50 miles on the week.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.05 Miles | 48:14 | 7:58 / Mile | 164 | Altra Escalante 2 - till my heart stops |