
August 9, 2020 (Afternoon)
Exercise Type: Run
Weather: 79, Sunny, Breezy, Humid
Comments:
13:15 - Legs very tired; never felt good. Very warm & heavy. Stopped at 5 miles, walked last 1/2 mile in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:30 | 7:06 / Mile | Easy | Brooks Ghost 9 |