View Workout (Casey Arnold)
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Run/Walk
August 11, 2020 (Morning)
Exercise Type: Run
Weather: warm and muggy
Comments:
short run/walk around NW
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.5 Miles |
20:39 |
13:45 / Mile |
Easy
|
Brooks Adrenaline GTS-7
|