View Workout (hormoz aslani)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.25 Miles 1:46
0.25 Miles 0:05 0:20 / Mile 131 135 Warmup  
10.0 Miles 1:41 0:10 / Mile 155 180 Steady State  

Share on Facebook | Public Link