View Workout (T N)
Night to slow horse run
December 26, 2009 (Night)
Exercise Type: Run
Weather: 41 degrees
Comments:
"horse" run as in back on the horse, after being in DC with minimal results
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.21 Miles | 32:00 | 9:58 / Mile |