
August 9, 2020 (Afternoon)
Exercise Type: Run
Weather: 100
Comments:
Went with the Kelly Clan for a family outing. The girls love Stagecoach ... hiking down to the river, swimming, and hiking back up. Thought I would be super tired from the morning run but the hike (and river) seemed to help the legs. Went to Moonraker afterward - nice treat!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 1:23:00 | 20:14 / Mile |