View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.25 Miles 30:12
4.0 Miles 30:12 7:32 / Mile   Mizuno Wave Alchemy 11
0.25 Miles   Mizuno Wave Alchemy 11

Share on Facebook | Public Link