View Workout (Ken Swettenham)
Brummeria Route
August 14, 2020 (Morning)
Exercise Type: Run
Comments:
A bit of an iffy run. Not really feeling it this morning but shuffled around the route in a relatively slow time. Steps & mileage done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 45:15 | 7:32 / Kilometer | Training |