View Workout (HUGH EVANS)
Port Dover Lakeshore with Hamish
August 13, 2020 (Morning)
Exercise Type: Run
Comments:
Decent weather and run. 45 1/2 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Steady State | Asics Gel Noosa Tri 8 Blue |