View Workout (Mitchell Baller)
medium long
August 13, 2020 (Morning)
Exercise Type: Run
Comments:
Nice hefty lunch run today. Brought the water bottle which was the right choice.
Felt better than I have the past couple of days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.96 Miles | 1:12:58 | 7:19 / Mile | Altra Escalante 2 - till my heart stops |