View Workout (Chase Taylor)
3 solid
August 14, 2020 (Night)
Exercise Type: Run
Comments:
3 miles at dusk, still hot and humid, but manageable, lots of pavement so calves were tight. 732 average pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Blue Streaks |