View Workout (Anthony Belber)
First zoom wedding
August 14, 2020 (Morning)
Exercise Type: Run
Weather: Nice, dropping humidity and below 80
Comments:
After my six minutes of somewhat officiating my sister in law’s wedding, I headed out for a run with Anna mostly accompanying me on her bike. 41st to Military to Broad Branch to Woodbine to Conn to Livingston. Felt better than I’d feared, despite driving home from NYC this morning. Weather had changed in the afternoon which helped a lot! Pace felt decent, but final stretch up Livingston was still 2:08.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:00 | 7:59 / Mile | Training | Blue NB Vongos |