View Workout (Jacob Rydman)
Up West Oaks Blvd and back
August 15, 2020 (Morning)
Exercise Type: Run
Weather: High of 109 today!
Comments:
Good day at CFA today ... for the first time ever at our store - we did >$4k hour in DT ($4,085 11:45-12:45p) - crazy to pump that much volume! (181 cars, $22.56 check avg). Super proud of the team!
Did a short run tonight after the sun went down. Was still probably close to 100! ... stride felt good - taking it easy before tomorrow LR with Parker in Auburn
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:38 | 8:12 / Mile | Easy | Saucony Kinvara 11 |