View Workout (Chase Taylor)
Hmm
August 16, 2020 (Night)
Exercise Type: Run
Weather: Cold Front during run
Comments:
The cold front started to come through after sunset when I was about 4 miles in, the ground was wet, mix of pavement and soft surfaces 5 at 725, cooldown at 737
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Easy | Neon Dreams | ||
| 1.0 Miles | Cooldown | Neon Dreams |