View Workout (Jamie Moreno)
52 Mile Can Do Can
August 15, 2020 (Morning)
Exercise Type: Bike
Weather: 7:40 a.m. 80-90 F and Humid
Comments:
Rode bike over from house to Church to start here in town. Then rode 50 mile loop and then a mile easy home. Pretty good ride on a nice sunny warm and humid morning. First ride with Garmin Edge Bike Computer. Worked well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52.31 Miles | 2:53:49 | |||
| 1.11 Miles | 4:34 | 4:06 / Mile | Warmup | |
| 50.03 Miles | 2:44:30 | 3:17 / Mile | Steady State | |
| 1.17 Miles | 4:45 | 4:03 / Mile | Cooldown | HOKA Carbon X TWO |