August 11, 2020 (Night)
Exercise Type: Bike
Weather: 6:00 PM 80 and less humid
Comments:
Rode from house solo. East and up Plainview. A bit south and then East over to Wal Mart and Hooters area. North and around the mall and then over to Nathaniel Green park. Then home.
A great ride and felt easy. Legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.28 Miles | 1:44:20 | 3:26 / Mile | Cruise |