View Workout (Jamie Moreno)
30 Mile Ride
August 3, 2020 (Morning)
Exercise Type: Bike
Weather: 5:10 p.m. 78-80 and less humid
Comments:
Rode with Matt from his house. A good ride with some hills but not too hard. First ride back from Vacay and last day of Vacation!! 17.2 mph avg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.08 Miles | 1:45:01 | 3:29 / Mile | Cruise |