August 2, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:50 p.m. 80-83 sunny
Comments:
A good run back after 9 days of road trip. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 28:35 | 7:07 / Mile | Easy | HOKA Arahi 4 |