July 30, 2020 (Morning)
Exercise Type: Bike
Weather: 8:45 a.m. 70-76 cooler and humid
Comments:
NC Blue Ridge Mt Parkway! Started at the visitors center and rode with another 10 up and 10 back down. After about 3/4 mile it was about a 7 miles ascent up and then rolling for another 2. Then back down the big hill which was fun but scary!!! Saw a black bear in road as I climbed!!! Loved the scenery and so beautiful!!!!!
1,982 feet of climbing in just 21 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.02 Miles | 1:21:02 | 3:51 / Mile | Hills |