July 28, 2020 (Morning)
Exercise Type: Run
Weather: 9:15 a.m. 75-78 cooler and humid
Comments:
Ran at short 2 mile Gatlinburg Trail 2 out and back and then stretched. Then went for a 5 mile hike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 31:05 | 7:43 / Mile | Easy | New Balance 880 |