July 26, 2020 (Morning)
Exercise Type: Bike
Weather: 8:45 am 76-82 and humid 87%
Comments:
Rode 8 miles South on Parkway then exited and looped back around to start. One massive 10% grade 1/4 mile hill that absolutely killed me!!! Need to quit drinking this supplement in my water bc it hurts like aspartame. A good ride and so beautiful!
1,693 feet climb and 17.2 mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.62 Miles | 1:33:01 | 3:29 / Mile | Hills |