View Workout (Mitchell Baller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fall is coming

August 16, 2020 (Morning)

Exercise Type: Run

Comments:
Nice cool, cloudy morning for a long run.
Felt great even with just one water bottle and no refill. a few low 7 minute miles in the middle there felt good

Distance Duration Pace Interval Type Shoes
13.7 Miles 1:43:26 7:32 / Mile   Altra Escalante 2 - till my heart stops