
August 16, 2020 (Morning)
Exercise Type: Run
Comments:
Nice cool, cloudy morning for a long run.
Felt great even with just one water bottle and no refill. a few low 7 minute miles in the middle there felt good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.7 Miles | 1:43:26 | 7:32 / Mile | Altra Escalante 2 - till my heart stops |