View Workout (John Burke)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tom workout

December 21, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
2.0 Miles Warmup 2140 Blue with Black
3.0 Miles Interval 2140 Blue with Black

Share on Facebook | Public Link