View Workout (Alice Kassens)
Easy with strides
December 27, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran easy around PNP neighborhoods. Felt pretty good. Did some quick strides and core work at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Addrenaline V |