View Workout (Victoria Barquin)
Road to Kingston/ Canal
December 27, 2009 (Morning)
Exercise Type: Run
Comments:
Ran with my mom on the road near the canal to Kingston, then came back on the canal up to Harrison Street, and came back on the opposite side. Nice, easy run. Slower than target pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:00 | 9:40 / Mile |