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August 18, 2020 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.14 Miles 52:14
1.75 Miles 15:57 9:06 / Mile Warmup  
0.5 Miles 4:03 8:06 / Mile    
0.24 Miles 2:00 8:19 / Mile    
0.5 Miles 3:44 7:27 / Mile    
0.2 Miles 2:00 9:59 / Mile    
0.5 Miles 3:41 7:22 / Mile    
0.2 Miles 2:00 9:59 / Mile    
0.5 Miles 3:52 7:44 / Mile    
1.75 Miles 14:57 8:32 / Mile Cooldown  

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