View Workout (Britta Kumley)

Calendar - Statistics - Workouts

Return to Log Return to Log


December 25, 2009 (Morning)

Exercise Type: Run

Weather: low 60s

drills, striders, running on the golf course, barefoot striders on the course

Distance Duration Pace Interval Type Shoes
7.2 Miles 54:00 7:29 / Mile Easy Asics GT 2140 - Orange