View Workout (Britta Kumley)
(Untitled)
December 25, 2009 (Morning)
Exercise Type: Run
Weather: low 60s
Comments:
drills, striders, running on the golf course, barefoot striders on the course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 54:00 | 7:29 / Mile | Easy | Asics GT 2140 - Orange |