View Workout (William Hutton)
To and from gym
August 20, 2020 (Afternoon)
Exercise Type: Run
Comments:
Hot and sunny. Slow and steady, felt a bit strange on the way out, then legs felt empty on way back after gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 57:06 | |||
| 3.02 Miles | 29:39 | 9:49 / Mile | Easy | |
| 3.01 Miles | 27:27 | 9:07 / Mile | Easy |