View Workout (Lucas Pfaffenroth)
(Untitled)
December 27, 2009 (Morning)
Exercise Type: Run
Weather: 24 degrees, mostly cloudy
Comments:
Met Ash on Falls Rd then ran around Grafton...peroneal hurts, still not terrible
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |