View Workout (HUGH EVANS)
Port Dover Lakeshore
August 22, 2020 (Morning)
Exercise Type: Run
Comments:
Good weather, decent run. Walked a couple of times, 49 1/2 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | Steady State | Asics Gel Noosa Tri 8 Blue |