View Workout (William Hutton)
Netley
August 22, 2020 (Morning)
Exercise Type: Run
Weather: Wsrm, sunny, strong breeze
Comments:
Legs felt stiff and sore from deadlifts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.21 Miles | 46:42 | 8:57 / Mile | Cruise |