December 27, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, 48 degrees, NYC
Comments:
Great run. Focused on the city the people. Went from 515 52nd St. to Columbus Cirlce, ran the perimeter of the park, ran back to the apartment.
8 miles in 1 hour, 5 minutes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.28 Miles | 1:15:47 | 8:09 / Mile | Cruise |