View Workout (Ian O'Leary)
Puck
August 24, 2020 (Afternoon)
Exercise Type: Other
Comments:
Tough teams. Had moona but still lost both games 10-8. Put up 5 goals first game and 3 second?
Garmin is still peaking. 71 vo2, 356 load, no recovery races still
15:30
32:47
1:12:14
2:33:44
Need to get back to training. HUNGRY
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.32 Miles | 90 | 131 |