
August 23, 2020 (Morning)
Exercise Type: Run
Weather: “Cool” breeze!
Comments:
Good run with Tim on this underrated Loop. There’s so much variety on the Olmstead Loop that I always forget how solid it is. “Technical parts”, climbing, descents, runnable, and rolling.
Fairly honest pace (8min avg) .... but ultimately, good for Tim to vent about life stuff. He works at Oracle and is frustrated by “corporate games”. So fortunate I don’t have to deal with “office politics”.
Felt strong today..... Also enjoyed going to Yuba City (and shooting my old Compound Bow!) ... great to chat with Joe as well that night. Good day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:18:00 | 8:39 / Mile | Hills | NB 890v6 |