View Workout (Michael O'Brian)
Qualify for Boston Marathon...
December 27, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, Warm, Breezy
Comments:
from Feeney's, north into PA and back. add on through neighborhoods.
faster (6:38 avg), hilly, in streaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:27:00 | 6:38 / Mile | Long |