View Workout (b callejas)
(Untitled)
December 27, 2009 (Morning)
Exercise Type: Run
Comments:
Slow jog/walk with my wife as she is getting back into running and building stamina/endurance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.49 Miles | 39:29 | 11:18 / Mile | Easy | Nike Lunarglide+ |